NLP - Neuro-Linguistic Programming

This is an approach to communication, personal development, and psychotherapy created in California by Richard Bandler and John Grinder in the 1970s. It is a set of tools that uses the language of the unconscious mind to create shifts in behaviors and beliefs in our old programming to generate a new experience, the one we want. It all starts with the question, “What would you like?” Once we realize how much we get in our own way of what we want, based on outdated programs from the past, we can then start to be aware of what is not only possible but presently already available in our lives. We can then naturally lead ourselves toward what we want, and to a more personally fulfilling life.

Every moment I shape my destiny with a chisel, I am a carpenter of my own soul.
—Rumi